Self-size.com, Sample Meal Plan for healthy weight loss

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Friday, July 4, 2008

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Sample Meal Plan

Sample Meal Plan for healthy weight loss

CLICK HERE TO START YOUR SELF-SIZE WEIGHT LOSS METHOD TODAY

Breakfast

Papaya & Kiwi Slices
20 minutes later
Grape nuts cereal with non-fat milk

Decaf Coffee or tea with non-fat milk

Lunch

- Cream of asparagus soup (make sure it has no flour)
- Spinach salad with hot bacon dressing and hard eggs

Snack

- Swiss cheese slices

Dinner

- Turkey breast piccata (no flour)
- Broccoli & cauliflowers lemon-garlic vinagrette

Dessert

- Fresh strawberries

All content within the Self-size and Zona Dieta websites, both of which are part of EHF Holdings (EHF), is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Always consult your own General Practitioner if you're in any way concerned about your health.

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