Self-size.com, Weight Loss Success Stories

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Friday, May 9, 2008

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Weight Loss Success Stories

"The Self-size weight loss program is the best!", according to the thousands of people who have successfully lost weight by following its teachings of healthy eating and proper food combinations, laid down by Dr. Joseph Soppert more than 20 years ago. Since then, people have been loosing weight without putting it back on – all without giving up the pleasure of good food.

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If you ever need motivation or inspiration to succeed with your weight loss goal, have a look at what some of the people have achieved with the Self-size weight control method.

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And now – get inspired. Have a look at these amazing weight loss successes:

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Mary Lafontaine

Loosing weight in the Big Apple...

Mary Lafontaine works in New York in a large Information Technology company. The stressing work rhythms and the short lunch hours made her gain more than 20 lbs / 12 Kgs in less than two months. Until a co-worker introduced her to the advantages of the Self-size Method. From then on, and in the course of a few weeks she recovered her figure, enough be so excited about it and to tell everyone of her experience.

“I feel miracled” – is her first answer when she answered our call. “I was headed toward a bad fold, not having enough time to dedicate to my meals, induced me to eat rapidly whatever came my way. Today I have rationalized my frame of time and eating habits: with just a little will power I regained my figure and lost 20 lbs / 10 Kgs in just 5 weeks”.

What was your motivation to lose weight?
“I was worried about the upcoming Holidays. I knew that if I did not put order in my diet, I would have reached the New Year with an excessive baggage of pounds/kilos. Along with the consequences regarding my wellbeing, and above all, my figure”.

Then you received such a wonderful “gift” from your co-worker…
“That’s right, one day my co-worker told me that she had discovered on the net this new Method to lose weight. She said that it was easy to follow and that it seemed especially made for people like us. Right then and there, I did not give it too much heed. But one night at home in front of my computer I searched the web for Self-size.com. Right away it looked like a diet too “easy to follow”, so it would not cost me too much to try it for a couple of weeks. Just to try....”

Instead it’s becoming your whole new eating lifestyle guide...
“More than a guide, a kind of healthy and feel fit eating bible, and …it’s available on line! Even though my lunch hour is still short, I have learned how to correctly combine my meals and during the weekends, cook the recipes proposed by Self-size.
Now, I don’t dread the Holidays with Self-size working for me, as I use to”.

What would you suggest to your peers or young mangers that live the same kind of situation, you were living not too long ago?
“I’d really tell them not to let themselves go, to recognize their work load without overlooking their daily health and eating habits, and of course to do it the Self-size way (No bull!, I am really convinced). Especially in the environment of large cities, where we all compete with our everyday stress and with not enough time to dedicate to ourselves. To not abandon the struggle to better one’s health and to look for solution at a hand’s length. As for myself… with Self-size I have found an easy way to feel fit and healthy without too much sacrifice, and by simply using my head!”

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Have a look also at these other exciting weight loss successes:

All content within the Self-size and Zona Dieta websites, both of which are part of EHF Holdings (EHF), is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Always consult your own General Practitioner if you're in any way concerned about your health.

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